Last week, I saw a great piece in a newsletter from business coach Deborah Grayson Riegel about how focusing closely can really help you make progress. 

U.S. Olympic bobsled pilot Steven Holcomb had been piloting his four-man sled virtually blind due to an eye disease when he decided to have surgery to restore his vision. While the operation was successful, Holcomb found that his newly sharpened vision interfered with the instinctive driving style he had developed to compensate for his lost eyesight. So he scratched and dirtied his visor, deliberately obscuring his vision so that he could go back to driving by feel.

His result? The Gold medal touch.

The best yoga class I ever took was when one contact lens fell out on the way to the gym. Instead of my regular Zen-free practice of comparing everyone else’s upright Roman columns to my Leaning Tower of Pisa, I focused exclusively on enjoying my own experience.  

Om.

 We all know that having a clear, concise and crisp vision is critical in our personal lives and for our organizations. In fact, I facilitate countless meetings that help teams and organizations clarify and articulate a shared vision. I begin my work with coaching clients by asking “what do you want?” to help them discover and crystallize their personal vision.

 But in order to focus on what we want, and what we need to do to get it done, we sometimes need to deliberately blur our vision from peripheral distractions. By actively choosing to ignore (for a moment or for a while) what the other guy is doing, who’s judging us, or how something looks rather than how it feels, we can better focus our time, energy, attention and actions.

 To me this reads exactly like how Len Riskin explains the benefits of mindfulness to lawyering.  Think of mindfulness as Olympic Lawyering!